Life can be overwhelming.

You deserve support & guidance along the way. 

Compassionate  &  Integrative Cognitive Behavioral Therapy &  Mindfulness Based Cognitive Therapy for individuals  &  couples throughout Pennsylvania.
“The good life is a process, not a state of being. It is a direction, not a destination”
— Carl Rogers

Hello, I’m Leona

I am a Licensed Psychotherapist & Certified Trauma Focused Cognitive Behavioral Therapist & Mindfulness Based Cognitive Therapist.

I help people reconnect with their intuition & reveal their potential by fostering self-compassion & discovery.

Maybe you’re here because you…

  • are a high achiever struggling with boundaries & self-compassion
  • are feeling stuck in a moment, unable to address life circumstances or challenges
  • are a caregiver, tending to others,  yet neglecting yourself in the process
  • value self-discovery & want to maintain or expand upon your health & wellness
  • are experiencing or have experienced trauma or abuse
  • are stuck in a repeating behavior pattern as an individual or as a couple that you want to change
  • are seeking the opportunity to clarify your values, strengths & passions to align your life with what truly brings joy & fulfillment.

Asking for help can be hard, but therapy empowers you to confront challenges to make positive changes in you life that will last a lifetime. At WellwiseCounseling we believe everyone deserves to live the fulfilling life they wish for, gaining health & wellness along the way.

Request Appointment

Am I ready for Therapy?

In the midst of challenges, it's difficult to see the bigger picture. Often, we need to focus on obstacles blocking our path in order to overcome them, yet, this mindset may lead to a narrowed perspective, missing the forest for the trees.

Therapy at WellwiseCounseling is tailored to address each individual or couples unique, specific needs, pulling from cognitive behavioral therapy, mindfulness & other evidence based frameworks to promote organic healing, growth, insight, & clarity. Gaining a clearer or fresh perspective can make all the difference when dealing with challenges, so let’s change the point of view together.

  • Believing in yourself isn’t easy. Trusting your intuition takes practice. Learning how to set healthy boundaries is a life long process. Therapy is hard work, but you’ll reap the benefits, gaining strength and resilience along the way.

  • Trauma weighs us down, preventing us from living in today, pulling us backwards in time. Addressing trauma safely provides an opportunity to heal, uncovering hidden potential for growth and the ability to live with clarity in today.

  • The chaos of today’s world can be dizzying. By applying focused mindful attention to thoughts and emotions we can find clarity and insight. This skill affords us the ability to adjust the pace, decrease the chaos, giving way for moments of peace and joy.

The path toward greater health & wellness lies within you.

We all have the potential for greater health & wellness within us. Reveal your potential & start the path toward your goals today.

Get started here…